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Ancestral Foods and Your Health
Last week on Mamavation TV we were joined by the one and only Dr. Jason Karp who educated us on best practices when exercising outdoors in the winter. If you missed the show, you will definitely want...
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Holiday Safety Tips with Jarrett Arthur
Holidays are a wonderful time to gather together with friends and family members that our kids are not as familiar with – which means it’s also an excellent time to brush up on safety tips so that we...
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Healthy, Sustainable, Toxin-Free Goals for 2014
The New Year is quickly approaching, and many people feel inspired to make resolutions during this time of change. At Mamavation, however, we believe that you are less likely to follow through with...
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Learn How to Detox Your Nutrition with Mamavation Experts
Last Monday night during our Twitter party, we learned that our newest Mamavation Moms are Dee, Elizabeth, and Toni. This past week, our three moms have started their journey to detoxify their lives...
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How can you Fit in Fitness?
You are what you eat. You are what you drink. You are what you think. These words were the basic theme of our most recent Mamavation TV show, “Fitting Fitness Into Your Life.” Leah was joined by...
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Personal Care Products: What to Avoid
How many of your personal care products — lotions, shampoos, conditioners, eyeshadows — smell nice? Weird question until you think about what is making them smell “fresh” or like flowers. Fragrance....
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Removing Toxins from Air and Water
The air you breathe inside your home may be more toxic than the air outside. Find that hard to believe? It’s true. Consider the amounts of chemicals inside your home coming from all of the products you...
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What is lurking in your home?
In the last few weeks, we’ve talked about how to remove the toxins from our health and beauty products, our cleaning products, and our food. We discussed ways that we could choose safer alternatives to...
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Join us for a Slumber Party!
Mamavation Bootcamp 18 is over, and it’s time for us to sit back, relax, and just enjoy each other’s company! It has been a while since our last Slumber Party; but if you’ve ever been to one, you know...
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Did you miss the party?
Our Mamavation TV show last night was exactly what we needed: a chance to catch up with all our Sistas! We talked about lots of things including the ridiculous notion that unhealthy brands try to start...
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